Dance for All

A dance pathway that moves from warm up, through movement vocabulary, expression and release, before decelerating into calm and self-connection. No set steps.

Partnering the body - listening, connecting, exploring, expressing and allowing its wisdom and resource creates well-being.

Movement is a way of expressing oneself and connecting to others that can become natural very quickly - when we explore movement vocabulary, connect in dance and play together....give yourself the gift of this....a place where you can't do it wrong, where all of you can show up and move to carefully chosen music.