Dance Workshops
DAY WORKSHOPS
Day workshops are a place to immerse yourself in dance/ movement. No ability necessary.
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The Day plan:
Welcome
Dance Pathway
Lunch
Dance Pathway
Sharing
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The Body Needs To Move!
Dance Connection -
A Restorative Movement Practice
Dance for expression
Dance to connect
Explore movement vocabulary
Explore balance
Relaxation time
Dance for rejuvenation
Dance for wellbeing
Dance for health
Dance for joy
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St Mary's Church House Hall, Bridport
Full Day Workshops
11am-4pm
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Early Bird £35 (plus booking fee)
(Booked 10 or more days before any day)
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Full Price £45 (plus booking fee)
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Immerse yourself - have fun, be connected, and support your wellbeing, develop resilience, and celebrate joie de vivre.
Half Days Full price £23 (including booking fee)
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Morning, 11am -1pm
Afternoon, 2pm-4pm
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(please arrive 10 mins before any of the sessions)
​- subject to availability (whole day attendance takes precedence)​
Sundays in 2024
11th February, 14th April, 19th May, 14th July, 15th September, 6th October & 17th November.
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Upcoming Dance Days:
Sunday 6th Oct. 2024 -
Letting Go & Mindful Movement
The pathways​ are always geared for balance, integration, contrast of opposites, and connection. A mini-theme of Letting Go & Mindful movement will be woven into the day.​
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Early Bird - before 26th Sept
Full Price - 27th Sept to 5th Oct
Sunday 17th Nov. 2024 -
Slowing Down & Restoraion
As we transition between Autumn and Winter, we begin to slow down and find ways to restore our energy level with less sunlight and cooler days. This mini-theme will weave into the pathways.
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Early Bird - before 10th Nov
Full Price - 11th - 16th Nov
**Special Event** Dance & Sound Day
- 8th December 2024 - 11am to 4pm
with Aleka Powell & Jewell
St Mary's Church House Hall
Doors open 10:50am, prompt start
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Bring mat, cushion & blanket, water bottle, light lunch.
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Early Bird (before 28th Nov)
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Full Price (from 29th Nov)
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To pay by BACS contact Jewell
11-12:30 Dance Pathway with Jewell
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12:30-1:30 Lunch
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1:30-2:30 Gong/Sound bath with Aleka
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2:30-3:45​ Dance Pathway out of relaxation
and back into dance
​3:45 Sharing Circle
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Times are a guide
​Price £44 Early Bird; £55 Full Price (plus payment fee)
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More details about Gong/Sound Bath contact Aleka
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When
Sundays
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11:00am to 4:00pm
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(Doors open 10:45 am)
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Cost
£35 Early Bird
(10 or more days before)
£45 Full Price
(less than 10 days before)
if payed by BACS or cash in advance; 'Pay Now' options include service fee